A new study has identified five distinct sleep-biopsychosocial profiles that connect how we sleep with our brain networks, mental health, cognition, and lifestyle. Using data from over 700 participants, researchers found that different sleep patterns-ranging from poor quality to resilience and short duration-each showed unique neural connectivity patterns.
A new study has identified five distinct sleep-biopsychosocial profiles that connect how we sleep with our brain networks, mental health, cognition, and lifestyle. Using data from over 700 participants, researchers found that different sleep patterns-ranging from poor quality to resilience and short duration-each showed unique neural connectivity patterns.
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